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What’s on Your HappyList?


What’s on Your HappyList?

What does it take to be happy? Philosophers have been working on this problem for centuries and now psychologists have joined the fray. Perhaps we’ll never find out the answer, and perhaps there isn’t one answer that fits all. But all of us can think of a few simple things that make us happy in small yet significant ways. Watch this video and get inspired to form you own little happiness list.

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2 Comments on "What’s on Your HappyList?"

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Robert
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Robert
3 years 11 months ago

Greetings,

Thank you for this. It makes me realize that my list needs to expand.

All good wishes,

robert

Jim Freedom
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3 years 11 months ago

My Happy List is either very short (one item) or infinitely large: I practice happiness whenever I want to experience happiness. I can do that because I no longer lie to myself that ‘things’ or anything outside of me can make me happy. I now recognize that happiness is something I do INSIDE of myself and I can do that whenever and wherever I want to. I guess you can call that Unconditional Happiness.

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